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]]>We developed the app for users who want to balance physical activity with phone usage in the technology era, Pushscroll offers a novel way to manage phone time while encouraging a healthier lifestyle, turning screen addiction into fitness benefits!
TRANSFORM BAD HABITS INTO POSITIVE ENERGY
The app is categorized by lifestyle and is specifically aimed at health and fitness enthusiasts. The app not only encourages regular exercise but also provides a tangible reward system for users’ efforts, making daily workouts more appealing.
By integrating fitness with technology, Pushscroll really wants users to reflect on their excessive phone use and encourage a more intentional approach to exercise.
Studies show that the average person spends 5-6 hours a day using their phone, mindlessly scrolling through social media. That’s more than 10 years of your life mindlessly scrolling through TikTok, Instagram and social media, time you will never get back.
Pushscroll offers a solution to help users exercise and free up time spent on useless phone use. With Pushscroll’s smart functionality, it will help you reverse your dopamine addiction.
Want to surf the web? First, do push-ups. One push-up = one minute of app use. It’s that simple. You’ll get fit while naturally reducing your screen time.
MAKE EXERCISES MORE EFFECTIVE
Unlike other apps with similar functions, most of which rely on the user’s willpower. Pushscroll creates a positive feedback loop that makes you actually want to exercise to earn screen time, proactively and without forcing it.
Research shows that pairing an unwanted behavior (too much screen time) with a desired behavior (exercise) is the most effective way to build a lasting positive habit.
KEY FEATURES
- Set time limits for any app
- Unlock social media time with push-ups
- Block social media and addictive apps
- Control screen time effectively
- Track your progress and achievements
- Maintain a workout routine that motivates you
- Weekly challenge a community of like-minded people
- Compete on leaderboards with your fellow users
- Detailed screen time reports
- Check how many exercises you’ve done
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]]>AI-POWERED FOOD SCANNER
The application brings you a food scanning system with extremely intelligent AI technology. With this system, you can scan any food you want quickly and easily without taking too much time.
- Scan Any Meal: With this application, you can scan any meal you want quickly. And the application will give you the most accurate results.
- Quickly Identifies Dish: The application will quickly identify dishes easily. From Asian to European dishes, from vegetarian to meat dishes. Bringing you extremely attractive and convenient experiences.
- Calculates Calories Instantly: The application will also quickly calculate the calories of each dish. Helping you quickly grasp your nutrition without encountering too many difficulties. Bringing you extremely accurate results.
COMPREHENSIVE NUTRITION TRACKING
With this application, you can track nutrition comprehensively. Without encountering any difficulties, I can give you extremely accurate, detailed information.
- Detailed Macro Tracker: The application brings you a Macro system. With this system, you can use it to weigh and measure calories without encountering too many difficulties. Bringing you meals with the perfect amount of nutrition for yourself.
- Smart Meal Planner: In this application, you can plan your meals. The application will rely on your weight and body to create a perfect and most suitable plan. Bringing you extremely standard meals.
- Daily Food Diary: The application will bring you a tracking system. With this system, you will quickly be able to track the quality of your meals and nutrition every day without any difficulty.
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]]>SMART WATER REMINDER
The application will always monitor and automatically remind you to drink water at the right time and schedule so that your body always drinks water on time and never falls into a state of being too thirsty.
- Personalized Tracking: The amount of water taken into your body will be carefully calculated by the application based on your weight. The application will give you the most suitable number of liters of water so that you can drink water well without harming your health.
- Timely Notifications: You can set reminders based on your daily schedule without having to use the default schedule of the application. When the preset time comes, the application will quickly notify you so that you can drink enough water during the day and not miss any drinks.
INSIGHTFUL PROGRESS MONITORING
The application’s monitoring system will monitor you every second and minute, if you miss a drink, the application will immediately replace it with another time to ensure you drink enough water for yourself.
- Detailed Logs: You will also be able to monitor your daily water drinking schedule. To be able to monitor or review the process, you can access the water drinking diary. This diary will fully record the time and amount of water in a day so that you can compare and contrast perfectly.
- Adjustable Schedule: The application will follow the time you have set, so you can be completely assured of its accuracy and punctuality. It will diligently remind you from start to finish, giving you the most perfect user experience.
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]]>TURN-BY-TURN GPS VOICE NAVIGATION KEEPS YOUR EYES ON THE TRAIL AND MAKES EVERY TURN WITH CONFIDENCE
One of the things that all people participating in outdoor sports often encounter is disorientation. Navigating difficult geographical areas is extremely necessary, and this problem can be solved simply thanks to komoot. The application will be able to provide its users with completely accurate voice navigation. With this feature, you won’t need to focus on staring at your phone but simply pay attention and listen to it.
- Eyes on the trail: Precise, down-to-the-inch verbal navigation prompts keep your eyes on the surroundings rather than on your phone.
- Minimized distractions: Voice doesn’t distract from your peaceful guidance hike or ride through nature.
- Confident navigation: Make every turn with confidence, even when traveling through unfamiliar areas.
ACCESS DETAILED OFFLINE TRAIL MAPS TO NAVIGATE WITHOUT CELL SERVICE OR INTERNET
For exploratory journeys, maps will always be an important tool that everyone needs to own. But when you really go deep into the mountainous areas, Internet coverage is extremely difficult. Therefore, the application has also equipped its users with the ability to access offline road maps. Maps of your outdoor trips through this application will be fully downloaded before the user sets off. So you can completely determine your next move even in urgent cases without the Internet.
- Offline access: Download outdoor adventures ahead of time to access maps offline when needed.
- No cell service required: Navigate new trails smoothly even without reliable internet or cell service.
- Detailed maps: Identify hiking trails, roads, terrain, and land cover at a glance on highly detailed topology maps.
CUSTOM ROUTE PLANNER TAILORS ADVENTURES FOR YOUR SPORT FROM START TO FINISH
The most important thing everyone must do before starting each outdoor journey is plan. Whether your journey involves cycling, mountain climbing, or steep walking, it will all require careful route planning. Komoot fully supports this with professional features such as distance, elevation change, and surface difficulty. You can also completely personalize your journey from the first starting point to the final destination where your journey stops. From there, the application will be able to help you set up a complete plan.
- Sport-specific routes: Get routes specifically optimized for your chosen sport – road biking, mountain biking, hiking.
- Dialed-in details: Plan details like distance, elevation change, surface difficulty, and more.
- Optimized adventures: Crafts the perfect personalized adventure from your starting point to the end.
COMMUNITY KNOWLEDGE OFFERS INSPIRATION FROM LOCALS’ FAVORITE SPOTS
If your next journey will be a new journey of discovery, surveying the opinions of those involved will be necessary. And the application will also be a platform that allows you to connect with local people to get advice from them. Additionally, local people, especially those who share the same passion for outdoor sports as you, will be able to provide interesting spots to experience.
- Local highlights: Browse highlights and recommendations from other users’ top spots.
- Expert inspiration: Get inspired by exploring peaks, parks, and trails suggested by local experts.
- New discoveries: Discover new awe-inspiring places and routes to try based on locals’ insights.
ADVENTURE LOGGING AND SHARING CAPTURES YOUR TRIPS TO RE-LIVE AND FOLLOW FRIENDS
With each journey that you experience, it will be a valuable document in your life. That’s why komoot has also designed an extremely useful diary recording feature for its users. With this feature, users can completely save their journey through images on a simulated map. Furthermore, the application will also allow you to record beautiful photos during your trip to add to the application. Finally, you can also share your trip with friends and relatives to keep it forever.
- GPS mapping: Use GPS tracking to map out hiking, biking, and running adventures, then add photos.
- Shareable stories: Create shareable stories and personal logs to store treasured experiences.
- Stay connected: Follow friends and like-minded explorers to stay updated on their outdoor adventures.
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]]>EXPERIENCE TRAINING WITHOUT EQUIPMENT
Users are free to choose where and when to do it. Seven doesn’t limit you for any reason. All exercises provided by the system require no equipment. The combined hand and foot movements will help you be active to improve your health. We will set up different appointments to remind users about their workout appointment for the day. In only 7 minutes for a day, you have completed the set goal. Different challenges will appear in the training schedule for you to choose and perform, and they will make your workout tracking chart look the best.
USERS ENJOY A VARIETY OF CONTENT
Not only the combined arm and leg exercises, but Seven also develops more content with other health-related options. Users can fulfill their personal goals when exercising with the provided videos. You will be a participant with the desire to lose weight, maintain shape, or work on arm muscles. We will be happy to deliver the exercises according to your requirements and set up suitable routes. Links to Wear OS will help users achieve more excellent performance when using them in tandem with apps.
LARGE USER COMMUNITY
It would be even better if users experienced the membership features offered by Seven. We are ready to accompany you on your training journey in different roles. Depending on the individual training needs, the system will arrange suitable trainers. You will receive notifications regarding our results, training schedule, and words of encouragement. With 200 exercises and a vast user community, you will enjoy the most enjoyable training session. User achievements will be stored as a table, and you can connect with friends to compare your progress.
IMPROVE YOUR HEALTH AND FITNESS
Seven will become the best trainer to accompany users in the process of completing training exercises. Users can do bodybuilding without tools, just with simple movements that we will introduce. With a variety of exercise videos, users are allowed to freely choose exercises that are suitable for their fitness and health. The community of users will join the application to become companion coaches and share stories related to the training process. We are always ready to innovate and update with new exercises.
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EASY TO USE FROM THE FIRST TIME
Balance: Meditation & Sleep interface is entirely white and light blue. The interface is meant to be airy and straightforward, as with the message itself. Users will be asked some basic questions when they first launch the app. The app can learn more about the user’s meditation goals and background by answering these questions. The app will then recommend the most suitable meditation courses for the user. You will then be provided with detailed schedules and times that are still highly understandable and streamlined. Anyone can pick up and use the app regardless of their familiarity with smartphones or technology.
MAINTAINING A STABLE EQUILIBRIUM IS VERY IMPORTANT
When you finish a meditation session, you will be notified that you have progressed one level in a skill that corresponds to your meditation duration. These are all essential skills, and the degree to which they have been honed over time indicates how far a person has come practicing meditation. Among the many practices, you engage in will be the cultivation of breathing and introspection skills. In addition, the app will give you data on the “status” of each skill, making it easy to see your progress and increase the intensity of your practice. It can also help you figure out where you need to focus your efforts in the future. You should reconsider your time on a particular skill if you discover it has low stats.
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THE EXERCISES WERE METICULOUSLY PLANNED, BUT THERE WAS NO PRESSURE
Balance: Meditation & Sleep’s guided meditations follow a 10-day program designed to gradually introduce a range of skills throughout the program, each of which can be tailored to goals and needs user-specific. If you put in the time and effort to practice regularly, you can level up and increase your stats over time. You also don’t need to worry about forgetting your workout time because there’s too much busy work. The app can send notifications to remind you of your scheduled workout times. These alerts are gentle and unobtrusive, so you can relax even as they keep you from missing your workouts.
MOTIVATIONAL MUSIC
As you progress through Balance: Meditation & Sleep, you’ll hear from male coach Ofosu and female coach Leah. The coach’s voice is gentle, inspiring, slow, and quickly enters the listener’s mind. You’ll find sounds that will help you fall asleep faster and stay asleep longer here, as music is an essential part of any meditation app. No matter how advanced your meditation practice is, it would be best always to put on calming music.
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You can listen to one of the thousands of audio files to help you relax, fall asleep, and feel refreshed and rejuvenated. Choose from various environments and effects that simulate your surroundings, such as bustling bars, thrills of adventure, the beauty of nature, and gentle rain. The more you use the app and meditate; the more relevant the app’s music recommendations will be to your meditation sessions. Because the app has learned more about your musical tastes and preferences, it can provide a better experience.
]]>SOCIAL NETWORK FOR ATHLETES
Strava helps users easily choose places to experience, and this experience often involves exercise, cycling, or exploring. You can use the app to search for places to explore or work near your location and then design your desired distance. The design of this distance is absolutely important to you because once you choose a location and distance, you will be motivated to exercise and enjoy maintaining the pace of your workout. So, there are dozens of suitable places waiting for you ahead, and if you don’t know where to look, try asking for help from the community.
- Share interesting activities: This is an environment where everyone can compete and share extremely interesting information.
- Events and paths: Depending on skills and health, choosing a path to practice is important.
ACTIVITY TRACKING & ANALYSIS
Designing your own itinerary is the first and most important job in Strava. The design is based on the information you receive, such as the distance you need to travel, the time it will take you to complete it, and especially, what road you will need to go through. All of these indicators appear quickly on the application after you have chosen the path that is right for you. Therefore, you will be able to carefully study the roads you have traveled and, in particular, can add its information to devices or applications to create synchronization or store information more conveniently.
- Automatic tracking: The application will link with the GPS system to give you accurate metrics about distance and cycles.
- Health index: During exercise, it would be great if you brought a device to monitor your heart rate, speed, etc.
ROUTE PLANNING & DISCOVERY
Starting a serious workout routine will be the next step you need to take when using Strava. During your workout, you should start with routes that you feel are suitable for your fitness and experience. You’re not only going to explore but also train to have a strong body, so you definitely don’t want to struggle when completing the last few steps. Therefore, you will constantly change the route from easy to difficult as you get used to the easy things the application provides. After a series of days of practice, you will be excited to find the results saved by the application.
- Choose suitable routes: Based on the information provided, the best routes will appear.
- Special criteria: You can set requirements to find more suitable workout locations and receive additional instructions.
CHALLENGES & GOALS
Seeing your own progress is something any user will want, whether they are cycling or exploring on foot. They will be happy when they go some distance and progress beyond the initial days, and this will be reflected quite clearly based on the chart. So, they will be completely impressed when they see a performance that tends to increase or maintain a pace over the days. That is a good announcement when users have worked hard and maintained their goals. Surely, you can succeed if you try and don’t forget to share it with your friends.
- Participate in various challenges: Each month, users have access to tasks that they must attempt to complete.
- Score on the leaderboard: By comparing with your friends, you will be motivated to improve yourself and reach new milestones.
- Feel the urge: Users just need to look at the purpose and complete it continuously; positive results will come immediately.
COMMUNITY EXPERIENCE
Exercising with friends is not a new experience, and users will be able to exercise with their friends even if they are far away. Each user can know what their friends are doing and their achievements through information on the application. In particular, you can also challenge these friends to achieve a certain goal. So, don’t hesitate to practice with your friends and give competitive results so you can become the winner and get invited to dinner by your friends. Surely, such simple rewards will motivate many people to participate in simple but completely fun goals to progress together.
- Share activities with friends: A lot of useful information can be shared easily and directly from the application.
- Connections to communities: By getting to know people who share similar interests, you will be motivated to continue practicing and improve your performance.
DETECT AND DIAGNOSE YOUR SNORE SESSIONS WHILE SLEEPING
SnoreLab makes available to you its dependable snore detection algorithms to make it possible for users to gather accurate snoring records quickly. Because of the careful programming that went into developing the app, it will be able to track your sleeping patterns and determine whether or not you snore. It will compile numerous data and diagnoses for your sleep and then come up with different conclusions for your health problems.
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HIGH-QUALITY RECORDER WITH THE LEAST ENERGY CONSUMPTION
Because of the high-quality sound samples given, users of SnoreLab have simple access to recording methods that consistently capture high-quality sound samples. The app allows you to customize its settings so that it records simply your snoring or your complete night’s worth of sleep data. The app can also be readily designed to send audio files to your system via email, which is a pretty convenient feature, and this may be done if you choose. The record sequences also cost little of device performance and energy so that it can sustain for a long time from night to morning.
EVALUATE YOUR SNORESCORE FOR MORE PROGRESSION
SnoreLab also allows operating system users to calculate their Snore Score, which is an all-encompassing evaluation of their snoring loudness. The helpful measurements will also provide insight into the volume of your snoring and help you improve the score with numerous healthy and friendly methods so you can compete with other users worldwide with the SnoreScore.
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TRACK YOUR SLEEP SESSIONS WITH THE GRAPH FROM REPORTS
SnoreLab is an application that enables users to record and evaluate their snoring patterns, and it comes equipped with various useful functions. Utilizing this app to log a wide variety of insightful data regarding your nightly sleep habits is an excellent way to get things started. In addition, once you’ve tried out SnoreLab, you’ll have a much better understanding of the differences between the options thanks to the app’s interactive and straightforward comparisons.
CONDUCT NUMEROUS MEDICAL DIAGNOSES THROUGH SNORES
SnoreLab also provides its users with measurements for negative impacts, which might affect your snoring troubles, to assist users in understanding what causes and contributes to their snoring. In this section, the app will determine how your vices, such as drinking alcohol and smoking cigarettes, contribute to your snoring problems. You, the patient, and the researchers will gain much from this.
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CONSULT WITH PROFESSIONALS FOR YOUR HEALTH
The best thing about this app is the compilement of your reports and the professional reviews to give you more insight into your health problems. Through the snores, the professionals can identify whatever is happening with your body, and you can perform more consults for more accurate while searching for the methods and mediations for better sleep. You can also compare the SnoreScores later to check your health problems.
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TRACK YOUR FOOD INTAKE IN DETAIL
The app isn’t just another app that counts calories and keeps a food journal. Calculating and keeping track of your caloric intake is a cornerstone of the program’s success-proven methodology. The app will figure out your calories consumptions daily upon receiving corresponding information. Afterward, get ready to rejoice in your weight reduction successes by easily keeping track of your diet, weight, and exercise levels. Preserve the integrity of your keto, vegan, vegetarian, or Whole 30 eating plan. The app even modifies your caloric intake and nutritional knowledge to better suit your needs.
BUILT-IN BARCODE SCANNER FOR IDENTIFYING
By scanning barcodes or searching our database with certain consumables or products, you can monitor the number of carbohydrates, macronutrients, and calories in detail before consuming. That helps you and the system track the progress easier than manually putting in the information regarding the products.
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ANALYZE THE TOTAL CARB IN YOUR FOODS
Through images, the app can recognize any food or product and provide the precise number of carbohydrates it contains. The system will automatically count the total amount of carbohydrates and provide you with the complete depth of its analysis if all you have to do is take photos of the food and log it with the pictures.
TRACK NUTRIENTS DAILY AND DISPENSE THEM EQUALLY
Besides counting calories, you can monitor your intake of macros, protein, water, carbohydrates, sugar, and other fluids, as well as your body’s measurements and sleep patterns. Whether following the keto, vegan, or vegetarian diet, ensure your needs are met and supply the body with sufficient energy. Find out what you’re missing out on nutritionally to get back on track with your weight loss and achieve better health.
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PLAN YOUR MEAL HEALTHY AND REASONABLE
The app’s built-in meal targets help you determine how much macro, carbohydrate, protein, and calorie to consume in every meal. You can even use the app’s suggestion in preparing a meal and make your own unique weight loss plan by adapting your diet and food intake. You can also scan and report the app with the food ingredients before cooking, including the spices and other factors, for the calculator effectively show the result of nutrient intake per meal.
EXPLORE NEW COOKING RECIPES FOR HEALTH
The unique recipes contain detailed instructions and guidance on properly preparing the meal, drinks, and other consumables to balance the intake of nutrients and calories. You can combine all the recipes through a customizable planner, and the app will suggest changing some elements to help your body remain intact and healthier. It even ensures you have enough energy for various activities to avoid health degradation.
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]]>GYM WORKOUT PLANNER
After experiencing 30 days, I was able to train my body to be firmer and healthier while also having more spare time to do other things. In addition, not only does it build a suitable plan for each user, but this application is also equipped with illustrated exercises and instructions in the most detailed way.
- Personalized plans: Using this application in less than 10 minutes you can create a personalized fitness plan to maximize muscle development according to your desires.
- Progress tracking: In addition, the application is designed to track the number of lifts, sets, and repetitions to monitor your workout progress, from which you can adjust your plan accordingly.
- No aimless workouts: No more aimless workouts, routines are optimized into exercises to get the results you want as long as you have perseverance.
AT-HOME FITNESS PROGRAM
Most of the time, when we are too busy, we will not be able to go to the gym, but if we want to ensure our health, everyone will do the exercises at home. However, if not arranged properly, it will lead to a situation where the plans made are not suitable for your body condition, and it takes a lot of time to choose exercises, or it is impossible to arrange a long-term plan, so I recommend you use this application because it is can comprehensively solve the concerns that users often have.
- Custom home plans: Not only is it an application created for users to practice and strengthen muscles, but the application also has a variety of exercises suitable for people who want to lose weight healthily.
- Use household items: In addition, the application also encourages users to equip themselves with weights such as kettlebells to be able to fully utilize exercises that require supporting equipment to achieve the best results.
- Gym alternative: With just this one app, you can flex your time without having to waste time and fees when going to the gym to get the body you want.
CHAIR WORKOUT FOR MEN
This application is also specially optimized for men by including a series of exercises designed specifically for men, especially exercises with support equipment such as chairs. This allows male users to perform exercises without leaving home or using complicated equipment but with the same results. Most chair workout exercises will focus on strengthening muscles and improving the strength and firmness of the entire body.
- Convenient exercises: Just use this application, and within 30 days, you will clearly see the progress of your whole body through the development of your limbs. However, the exercises to achieve this are very simple and cost-effective, difficult but highly effective.
- Burn calories: Burn calories and exercise your body with just chair exercises, it’s true because this is a versatile and convenient exercise method that both saves time and achieves more effective results expectation.
- For all ages: In addition to diversifying different exercises, the application also targets a variety of users of all ages. As long as you maintain and try, you can achieve the set goals, which are not far-fetched.
CALISTHENICS WORKOUT PROGRAM
In addition to chair workouts, this is also one of the application’s outstanding exercise programs. This exercise program is aimed at users who practice muscle training based on body gravity, which can include rotating, pulling, pushing, jumping movements, or any movement without the use of any assistive devices or any help during practice. And, of course, these activities can be practiced anywhere, not necessarily at home or at the gym.
- Strength training plan: Instead of creating long-term plans that easily discourage users, the application proposes plans that only last 28 days, helping users shorten their goals so they can recognize them. Understand how your body develops and adjust your plans afterward.
- Improve fitness: Along with exercises that do not require equipment, the application is also equipped with heavy exercises with weights. These are exercises suitable for users who want to have a bigger and bulkier body thanks to the development of arm or leg muscles.
- Quick routines: Besides, the application also has daily exercises suitable for users who want to improve their health but do not spend too much time. At the same time, maintaining the plans proposed by this application will create a habit for each of us to practice ourselves even without needing to be reminded.
PROGRESS TRACKING AND MONITORING
During the body training process, the application can track and record your development information, whether you have achieved your goals or not through those records. This helps you track your progress, identify your body’s weaknesses and strengths, and adjust those plans to improve your weaknesses and promote your strengths.
- Track stats: The application is designed to visually display statistics after training sessions, such as the number of weights lifted or push-ups and the number of times completed in a training session.
- See improvements: Besides, thanks to the live data that the application has recorded, you will see the day-by-day improvement of your body, then based on that information, adjust plans with greater intensity and continue. Continuously improve your body.
- Stay motivated: The way to stay motivated is nothing more than seeing your body change in a positive direction day by day, as you can see the number of times you can do more than the first days through information that the application records.
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